The 8 Best Foods for Gaining Weight

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1. Nuts

We already mentioned nut butters as a savvy way to gain weight, but nuts in their natural form are also one of the best foods you can ingest to pile on the pounds. Their fibre and nutrient content is highly beneficial, but as they’re rich in fats this also makes them a great snacking option. Eat a handful of macadamia nuts in between meals to increase your daily calorie intake.

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