11. Drink more water
We are continuing our list of easiest healthy habits to improve your life right away with one that is well-known. If you are one of those people who drink water only when they are thirsty, you already have a problem. It has been scientifically proven that when you experience the thirst, it means you are already dehydrated, which should never be allowed. Drinking water should be the first thing to do in the morning, and if you establish this habit, you will do something amazing for your health. Breaking Muscle has some additional information about the benefits of drinking water, so make sure to read them carefully.
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