7 Unique Dance Classes for Adults in NYC

Dancing can be an extremely liberating thing to do, whether you choose to do it on your own terms in your own living room, or if you want to relax after work with one of these unique dance classes for adults in NYC.

Moving to the rhythm can be great for your mental health, not just your physical one, although that one can’t be ignored either. In fact, studies have shown that dance can improve brain health, even lowering chances of getting dementia.

Over the years, dance has changed just like the music did. Although the classical dances are still here, many others have taken shape, and from them new variations. Each dancer is unique as long as they pour their hearts into their movements, making it all personal, moving, and expressive.

If you are a parent, you might also be interested in reading about our list of 9 dance classes for toddlers in NYC. Signing up your child for one of these classes will have a lot of positive benefits for its behavior and health as well. So why don’t you choose a good dancing class for yourself and come back to find another dancing class for your child?

From beginner dance classes in NYC to couples dance classes in NYC there are all sorts of classes offered. If you have some skills, you might be interested in checking out hip hop dance classes, ballroom dance classes, or maybe contemporary dance classes in NYC. In order to create our list today, we took on two sources. One is Class Curious, which lists various dance studios and their offers, and another is good old Google. Once we created our list of unique dance classes, we ranked them by the price of their classes, because, at the end of the day, we all care about moving our bodies to the music, but we also care about how empty our wallets are at the end of the day.

That being said, here are seven unique dance classes for adults in NYC we thought you might like.

7. Jeni Breen Tango Academy

Jeni Breen Tango Academy promises to deliver the best in Argentine Tango dance classes and lessons. Whether you want to start from scratch, or just improve your skills on the dance floor, the Jeni Breen Tango Academy is here to help you out, organizing group Tango classes for each skill category. More specifically, they offer a beginner’s program, as well as pre-intermediate, intermediate, and advanced level classes. While Tango is obviously the focus here, especially since it’s also included in the studio’s name, they also offer Milonga classes.

Another cool thing is that you can easily reach the studio, which is located in downtown Manhattan, on Lafayette Street, a few minutes away from the train stop.

Drop in classes here cost $25 and are only acceptable in the first two weeks of each 4-week course. Talking of which, the studio offers one course, consisting of one class per week for four weeks, for $95. Two classes per week for four weeks costs $155, while three classes per week for the same period reaches $185. Four or more classes per week are capped at $205.

There’s also the alternative of booking private lessons for one person or a couple if you’re thinking of a cool present for your loved one, for $120.

6. Broadway Dance Center

The Broadway Dance Center in New York City is up next, and it may very well be one of the best-known studios. One of the coolest parts of it is that since it offers about 350 classes each week, sometimes taught by some of the world’s best teachers and choreographers, you can drop in any time you feel like dancing for a while and learning a new choreography.

The studio offers classes for all skill levels, in multiple styles, including jazz, contemporary, ballet, tap, theater, and street styles, whether that’s hip hop, vogueing, jazz funk, or breaking.

The Broadway Dance Center practices class rates that put a single drop-in class at $22. The price goes down some when you buy larger class packages. For instance, for five classes which you can take within two weeks of purchase, you have to pay $95, while a 10-class package costs $185 if the pass expires within a month, or $195 if it expires in 2 months. A 20-class pack that expires in 3 months costs $370.

Of course, if your package expires, it’s not all lost, as there are fees to reactivate them. If you still want to go back to class within a year of the purchase date, you can do that for $10.

5. Ajna Dance

We promised the classes listed here would be unique, so we’re delivering. Up next is the Ajna Dance studio which offers Bollywood, Bhangra, and classical Indian dance classes. We don’t know about you, but we haven’t seen too many of these in New York, and we have no idea why, because these styles are all so interesting. On top of the aforementioned styles, the Anja Dance studio also teaches Gujarati folk dance, cardio dance, as well as yoga-movements.

The drop-in classes cost $20 per session, and there’s a full schedule available on the studio’s website. There’s also the possibility to book multiple-week packages. For instance, for 14 weeks of Bollywood and Bhangra, you’ll have to pay $20, which saves you quite a few bucks.

There are several locations where you can enjoy these classes, including the East Village, Midtown West, or the Upper West Side.

4. Fit4Dance

Next on our list of 7 unique dance classes for adults in NYC is Fit4Dance, which wants to bring affordable dance and fitness instruction to women and children in Brooklyn. The purpose of it all is to give women space where they can have some fun, learn to dance and become healthier. The dance classes cover multiple styles, including ballet, jazz, Haitian dance, modern, and more.

The price per one class is $18, although if you’re a new client, you can get two weeks of unlimited access for just $20. Five classes will also cost you $75, while ten classes cost $140. Unlimited monthly access, without committing to pay for a full year or a trimester, costs $125.

3. Fun Heals Everything

Unlike the other studios we’ve met on our list thus far, or even the ones that are yet to come, this one is completely different. Why? Because her Dancorcism class is unique. Described as “spiritual fitness,” this is a one-hour dance party involving high-energy dance routines, as well as the needed stretching and a big of meditation too.

The Dancorcism class costs $15 and is hosted in Brooklyn, at the Park Church Co-op. All you’ll need to have with you is water, sneakers, and comfortable clothes you are okay sweating.

The classes over at Fun Heals Everything is hosted by Debbie Attias, a performance artist in the band Avenue D. She’s studied photography at the Tisch School of the Arts, as well as meditation, reiki, yoga, as well as sound and music healing.

2. Irish Arts Center

Over at the Irish Arts Center, you can experience lots of things, including local music, theater, literature, film, and comedy, on top of dancing, of course.

The center offers step dance lessons, with classes being tailored based on skill level. The introductory step dance, for instance, costs $15 per class, although there’s also an annual registration fee of $30.

There’s also the option of attending a boot camp for beginners that lasts for eight weeks and which costs $135 for active members, or $165 for the general public. The price difference makes it worth paying those $30 for annual registration, in case you might attend other classes too.

A boot camp for intermediate dancers, lasting eight weeks, costs $160 per member and each session lasts for 2 hours.

1. Liberated Movement

Finally, at the top of our list, we find Liberated Movement, a studio that offers dance classes by engaging in a donation-based model. The generally suggested donation is $10, although you can obviously pay more if your pockets go deep enough.

The studio offers classes in multiple styles, such as ballet, contemporary, hip hop fusion, contemporary Indian, or Liberated Movement, which is the same name the studio has. As they explain it, this is a signature class that mixes breath work, dynamic stretch, Qi Gong, cardio dance, free movement, and meditation, with the purpose of improving mood and sense of well-being.

The Liberated Movement business was launched in 2010, seeking to turn dance into a form of exercise and expression. Obviously, this is a different way of doing business, since it encourages attendees to donate money. While the suggested value for regular classes is $10, any amount is welcome.

That being said, these have been 7 unique dance classes for adults in NYC, and we hope you found at least one to enjoy.