11 Lowest Calorie Diet Friendly Wines You Actually Want to Drink

Those among you who like an occasional glass of wine but care deeply for their slim figure should definitely read our list of the lowest calorie diet friendly wines you actually want to drink.

We’ve talked about wines more than once, and we can (almost) all agree that wine is special in so many ways. It’s something you look forward to when coming back from work on a Friday night, and something you can share with your friends to make it even more special.

Besides, wines have so many health benefits that we can only begin to name them. It helps some serious health conditions and reduces the risk of type 2 diabetes and heart diseases. One of the best features of wine is certainly the fact that wine drinkers have a lower mortality rate than beer drinkers. And it’s all thanks to a natural compound called resveratrol found in grapes and red wine. If you’re intrigued and want to learn about the positive effects of your favorite drink then visit Food&Wine.

But what about all the calories? One glass of wine can range between 110-300 calories, and considering how sometimes it’s difficult to stop with the first glass, 300 calories seems like a lot. Sugar and alcohol are two components that are responsible for getting fat when drinking a lot of wine. It might not seem like a big deal to those of us who don’t drink a lot or often, but it certainly is a big deal to people who are used to drinking wine every night. Especially if you’re on a diet and trying to cut back on calories. You eat healthy food, you exercise regularly but you still can’t seem to lose weight? Perhaps you’re drinking too much wine or other alcoholic drinks that contain a lot of calories and you’re not even aware of it. A lot of people seem to neglect this fact and they spend the whole day eating just a few vegetables because they’re trying to lose weight, but then in the evening, they drink a bottle of wine or more.

But we are not saying you should stop drinking wine because we know how delicious it is and that would be cruel. What you should do is just switch to low-calorie diet friendly wines that won’t make you fat but will still taste good. You may think that diet friendly wines are not as delicious as regular wines but perhaps you just tasted the wrong wines. You should cut back on calories but there is no reason why you should cut back on fun. We were curious about low-calorie wines and where to find them so we did a research wanting to learn more about this and we learn a lot really. However, if you prefer beer, we’ve got something for you too, so you should check out our list of11 Lowest Calorie Beers With the Highest Alcohol.

The key is in avoiding wines with a high percentage of alcohol and residual sugar and pick dry wines instead. So basically, the lower alcohol or residual sugar, the more diet friendly a wine is. We learned that sparkly wines are probably the best choice if you’re seeking low-calorie wines. They are produced in cooler climates and thus have a lower percentage of alcohol. Usually, if you spot sparkling wines labeled as “brut nature” or “brut zero” or even “brut extra” you should stick to them as they are a good choice. Except for sparkling wines, white wines are another great option if you are looking for low-calorie wines that you can drink without feeling guilty because of all the sugar. We were surprised to learn that white wines are usually lower in alcohol than red wines.

Of course, one must pay attention to residual sugar regarding white wines since sweet wines have about 30 calories more per serving than dry wines. So basically, you should stick to dry white wines. But does this mean that you have to completely give up on red wines? Absolutely not. While it’s true that red wines are usually higher in alcohol, there are a lot of varieties that are diet friendly and you can safely enjoy them. As long as you choose light dry wines there’s no need to worry and you can continue with your favorite ritual without feeling bad and worrying that you’ll gain weight. Of course, I feel obliged to mention once again that drinking with moderation is the best way to stay fit, and low-calorie diet friendly wines do not imply that you can drink a couple of bottles a day and stay slim. Our minds sometimes play tricks with us but do not be deceived and just make sure that you don’t drink way too much and way too often because otherwise, that low-calorie thing won’t mean a lot.

On Skinny Booze, you can actually order all sorts of low-calorie wines so there’s no need to leave the house if you want to switch from regular to diet friendly wine. In our search for diet friendly wines, we stumbled across another great website Wine Enthusiast which helped us compile our list.

We present to you the lowest calorie diet friendly wines you actually want to drink.

11. WillaKenzie Estate 2014 Pinot Gris

Average price: $21

Another great wine that provides more than just being diet friendly. It features 13.5% alcohol and has a beautiful orange blossom and sweet pear aroma. It’s pretty dry and with a refreshing finish.

10. Jezebel 2014 White, Oregon

Average price: $14

We are continuing our list of lowest calorie diet friendly wines you actually want to drink with tThis white blend comes from Jezebel winery in Oregon and is 13% alcohol. It’s a blend with a beautiful citrus fruit aroma with a nectarine and pineapple flavor. The best part is that it’s a low-calorie wine that you can enjoy without worrying about gaining weight.

9. Inman Family 2014 Endless Crush OGV Estate Rose of Pinot Noir

Average price: $25

This 12.8% alcohol exquisite Pinot Noir from Russian River Valley in California that ranks 9th on our list of lowest calorie diet friendly wines you actually want to drink is rather pink or light red and has a wonderful strawberry aroma. It’s very dry and refreshing with a citrus finish. It’s the perfect choice for you if you simply can’t give up on red wines but can’t give up on your waistline too.

8. Domaine Masson-Blondelet 2014, Loire Valley, France

Average price:$40

One great wine with 12.5% alcohol that you can drink without feeling guilty comes from France, the land of great wines. It’s a Sauvignon Blanc variety that is rich and juicy with yellow and green fruits. It’s a little pricier than other wines on our list, but it justifies the price with being low calorie and diet friendly with an excellent taste.

7. Pol Roger NV Pure Extra Brut

Average price: $84

This champagne blend from France is 12.5% alcohol and it is extremely dry. The sparkling wine features fruity flavor with a hint of toast from bottle age. If you are looking for a tasty wine that you can enjoy without feeling guilty for drinking all the calories, then why not try this one before others on our list of lowest calorie diet friendly wines you actually want to drink?

6. Ca’ del Bosco 2010 Vintage Collection Pinot Nero

Average price: $75

This 2010 Vintage Collection Dosage Zero Pinot Nero features 12.5% alcohol and it’s one of the best sparkling wines for those who want to cut back on calories. This Italian product is characterized by aromas of rose, red berry, and pastry while having a strawberry, baked apple, nectarine, and bread crust flavor.

5. Lagoon Hill 2015 Sauvignon Blanc, Martinborough, New Zealand

Average price: $17

Another way to avoid putting on weight from wine (except not to drink it) is to choose this Lagoon Hill Sauvignon Blanc, that’s next in line on our list of lowest calorie diet friendly wines you actually want to drink, with a citrus and green fig flavor. With 12.4% alcohol, this New Zealand wine is just what you’ve been looking for.

4. Josef Ehmoser 2013 Von Den Terrassen, Wagram-Donauland, Austria

Average price:$15

This Gruner Veltliner variety from Wagram-Donauland in Austria contains 12% alcohol and it features a creamy pear and mint flavor. If you’re looking for lowest calorie diet friendly wines that you actually want to drink, this would be a perfect choice.

3. Domaines Vinet 2015 de la Quilla Sur Lie, Loire Valley, France

Average price:$12

We are continuing our list of lowest calorie diet friendly wines you actually want to drink with tThis 12% alcohol wine from Domaines Vinet winery is the perfect option for you if you want to enjoy a good wine without redundant calories. It’s a refreshing wine with apple and citrus fruit flavor. All in all, it’s a light wine for every occasion.

2. Stemmari 2014 Rose, Sicily

Average price: $10

This wonderful Terre Siciliane wine, that’s up next on our list of lowest calorie diet friendly wines you actually want to drink from the Stemmary winery has 12% alcohol in a 750ml bottle, and it has a juicy, strawberry-raspberry flavor. It’s a great choice if you like a good rosato and you care for your diet. It’s a low-calorie wine with a crisp finish.

1. Ca’ dei Zago 2013 Dossagio Zero Valdobbiadene Prosecco Superiore

The winner among the 11 lowest calorie diet friendly wines you actually want to drink is definitely this Italiasparklingin wine. With only 11.5% alcohol, this Valdobbiadene Prosecco Superiore is a great choice for those who seek low-calorie diet friendly wines that taste good too. It’s elegant with jasmine, wisteria, and white peach aromas.