11 Best Alcohol to Drink on a Low Carb Diet

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9. Rum

Grams of carb per drink: 0

If you try to find any relevant information regarding the number of carbs found in rum, you may get confused. But you should rest assured that rum is not the enemy. Rum is low carb, so you don’t have to worry about having a few drinks while on a diet.

11 Best Alcohol to Drink on a Low Carb Diet

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