If you are looking to shed some points and start on the path to a healthier lifestyle, our list of 10 weight loss boot camps for adults in NYC can help you get started on the right foot.
For the most part, I’m a pretty active person. I don’t particularly like exercising, but it’s kind of hard to not be active if you live in New York City. While you can do a ton of walking in the city, if you have friends like mine, working out can be a social thing and the perfect way to relieve stress at the end of a busy work day. Whether we run or go to the gym after work, my friends and I mostly enjoy the socializing, but are still able to get a workout, in the meantime.
Obesity is a growing problem in the United States, and varies depending on where people live. For instance, it’s probably a lot worse where I grew up in North Carolina, compared to what it is in New York City. According to the National Institute of Diabetes and Digestive and Kidney Diseases, two in three adults were considered overweight or obese in 2010. Thankfully though, it is not a permanent problem. There are many ways to lose weight, like dieting & healthy eating, exercise or surgeries. It really boils down to adopting a healthy lifestyle. If you are really serious about losing weight, there are even boot camps that will help you do it. At these camps, you are working as a team to tackle the problem, and you will have professionals helping you through the process. However, if you do not wish to get involved in a boot camp, there are other options as well. You can read more about the 7 Most Popular Diet Pills That Work Fast Without Exercise, if you do not wish to go through intense physical exercise sessions. Or you if you are on a budget, you should take a look at 6 Weight Loss Pills That Work Fast And Cheap as well. However, as with any pills, you should take caution when using them.
Regardless, the objective here is to lose weight and get back into shape as fast as possible. Now that I have shown you the alternatives, let’s get back to the topic at hand. As I was saying, boot camps work really well, if you do not the group atmosphere. In a weight loss boot camp, you will be able to meet like-minded people who will easily be able to relate to you. On top of that, the professional instructors will guide you through all the difficulties you are going to face, specifically in changing your food habits. Getting over the food habit is the most difficult part in the weight loss process, if you ask me. Once you are through that stage, it should be smooth sailing from there.
Now let’s talk about how I actually came up with the list. In order to find the boot camps I consulted the database at Class Curious, an invaluable source of information if you live in New York City. I also did a quick Google Search and finally managed to put this list together to share with you today. I must say that all the boot camps we are about the list here are quite capable of accomplishing weight loss, and this list is not ranked in any particular order. It is important to note that people have different experiences with different boot camps, and what works for one person may or may not work for you.
Below, you will find our list of 10 weight loss boot camps for adults in NYC.