15 Classes in NYC That Promote a Healthy Lifestyle

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15. Fit 4 Dance

Fit 4 Dance focuses on women and girl’s empowerment, but they accept men as well in their program for as long as they have the valid reasons. Their priority is teaching women and children to give time to their health through a dance and fitness instruction with quality but affordable as well. They educate their participants that health is important and that they should take control of it. They have dance classes, stretching classes, and fitness classes.

Tyler Olson/Shutterstock.com

Tyler Olson/Shutterstock.com

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