6 Easiest Bones to Break in Your Body

For people who belong to professions such as athletics, action sports, physical training, martial arts, field work or other physical work, this list of 6 easiest bones to break in your body will help them improve their knowledge about their body. Even, if you don’t belong to any of these professions, you don’t have to do too much to get a bone fracture, because some bones in your body can be broken with a minor road accident, a funny fight or slip on the floor.

Everyone knows we have 206 bones in our body. But, only few of the people understand how strong they are. In fact, a human body is the most complex network of bones, veins and nerves. Take a look at your hand. The four fingers, a thumb and a wrist are made up of 27 bones. Similarly, your foot comprises of 26 bones. Only your hands and feet make up about 50% of the whole bone-count in your body.



After reading this post on easiest bones to break, you’ll be surprised to see how our vital body organs can be dislocated so easily and make us vulnerable in seconds. Insider Monkey compiled the list of 6 easiest bones to break in your body, on the basis of frequency of occurrence and our inability to prevent them.

Another rating factor is the frequency of utilizing certain body parts and the functionality of the bone. If easy-to-break bones are used too frequently, there are higher chances of them to be broken. Furthermore, bone structure and size also make them easier or not-so-easier to break. This factor was also considered while preparing the list.

Feel lucky if you live in any of these 6 countries with the best hospitals in the world, because you’ll get the best treatment for bone fracture. However, you can get the proper treatment for these broken bones, if they are sorted out early.


6. Nose

You wouldn’t want to have a broken nose, would you? This is the most important and most sensitive part of your skull, considering that the nasal bone can be broken quite easily in an accident. Your nasal bone is attached to the skull and it can be broken quite easily as compared to other, less prominent bones inside your skull.


5. Collarbone

Your collarbone attaches your arm to the body. This bone can be broken easily because of its long shape. If you like to play contact sports, such as soccer, American football, rugby or martial arts, be careful about your collar bone. In case of minor fractures, you may require a sling. You may have to undergo  surgery in severe cases.


4. Finger

Breaking a finger is so easy that you can do it without much effort. Just grab a little finger and twist it sideways with a little force. Finger bones are thin and small and cannot sustain extreme pressure. You only need a little bump or twist to get a broken finger. You can reduce the pain by apply icing and get immediate medical attention.

6 Easiest Bones to Break in Your Body - Finger

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3. Toe

A broken toe secures the third spot in the list of 6 easiest bones to break in the body. Toe bones are small and delicate. A toe bone can be fractured easily if you wedge it between the door, or it gets hit by an object. If you have a broken toe, apply ice and take as much rest as possible. That’s the only way to heal it.

6 Easiest Bones to Break in Your Body - Toe

2. Wrist

A wrist fracture may occur during a physical activity and it is more common among older people. All your wrist needs is a sudden and high pressure movement on your hand. As you fall on the ground and use your hand to prevent bodily damage, a strong force that pushes the hand backwards, causes Colle’s fracture, or a broken wrist. Even a hard handshake can cause this issue.

 Easiest Bones to Break in Your Body - Wrist


1. Ankle

Ankle fractures are quite frequent and they can occur any time while playing, running, hiking or walking on an uneven or slippery surface. A broken ankle is quite common among people who wear high heels. The ankle consists of three joints, namely; fibula, tibia and talus. These sensitive joints can be dislocated easily if the ankle is rolled or twisted unnaturally.Easiest Bones to Break in Your Body - Ankle

You might have experienced some of these 6 easiest bones to break in your body at some point in life. The only way to avoid these injuries is to be careful and attentive while walking, riding, driving, playing or doing any physical activity.