5 Cheap Foods With Anti-Aging Properties That Longevity Scientists Swear By

Page 5 of 5

1. Broccoli 

Insider Monkey Score: 1.0 

Broccoli tops the list for being one of the cheap foods with anti-aging properties that longevity scientists swear by. Broccoli seed is rich in vitamins A, C, E, and K which help combat the signs of aging. Omega 3 and Omega 6 fatty acids present in broccoli seed oil also help strengthen the skin barrier which helps improve its ability to retain moisture and helps defend against environmental stressors that accelerate aging. Broccoli is also known for boosting immune functions with the presence of vitamin C.

Insider Monkey focuses on uncovering the best investment ideas of hedge funds and insiders. Please subscribe to our free daily enewsletter to get the latest investment ideas from hedge funds’ investor letters by entering your email address below. You can also take a peek at the 35 Countries with the Lowest Poverty Rate in the World and the 10 Best Alternatives to Nursing Homes and Assisted Living.

Page 5 of 5