5 Foods To Reduce Cancer Risk

In this article, we will be taking a look at 5 foods to reduce cancer risk. If you wish to learn about more, head straight to the 20 Foods To Reduce Cancer Risk.

5. Cinnamon 

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Cinnamon, one of the top foods to reduce cancer risk has drawn interest for its possible anti-cancer effects, as shown in studies. Its strategies include triggering apoptosis, stifling tumor growth, and adjusting signaling pathways that are essential for the advancement of cancer. Research indicates that in hematological malignancies, cinnamon extract can prevent cancer cells from proliferating and surviving. Cinnamon may also have a preventative impact on prostate cancer as it reduces cancer cell spread and reduces oxidative stress. The polyphenols in cinnamon have also been shown to have the potential to lower adverse effects from chemotherapy, promote apoptosis, and halt the growth of tumors in breast cancer.