5 Cheap Foods With Anti-Aging Properties That Longevity Scientists Swear By

2. Beans 

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Beans are one of the best anti-aging foods due to the presence of polyphenols, flavonoids, and anthocyanins in them which have shown to possess potent anti-aging effects. One study reveals that black bean polyphenols can significantly inhibit the activity of enzymes like tyrosinase and elastase, which are involved in skin aging and wrinkle formation.