Foods That Boost Your Libido

6. Oatmeal and Whole Grains

A somewhat surprising element on our list of foods that boost your libido is oatmeal. Oats and whole grains contain L-arginine, which is known for boosting the ever-important testosterone, as well as reducing blood vessel stiffness. The amino acid is even used to treat erectile dysfunction, as it dilates the blood vessels, allowing for better blood flow and therefore, longer erections.