7 Habits That Kill Your Productivity

No. 7: Bad diet

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A healthy and balanced diet doesn’t have an impact only on your waistline, but also on how you perform, both from a mental and a physical point of view. Try to stick to stricter meal hours, focus on healthy food products, and try not to eat very late at night; by doing so, you should see an increase in your energy levels and, in turn, in your productivity.