5 Supplements for Longevity and Antiaging: Expert Recommendations

In this article, we will take a look at the 5 Supplements for Longevity and Antiaging: Expert Recommendations. If you wish to see our detailed analysis, you can go to 10 Supplements for Longevity and Antiaging: Expert Recommendations.

5. Crocin

Beyond its vibrant hue, the pigment crocin, nestled within saffron threads, emerges as a promising contender in the anti-aging and longevity field. This culinary treasure, a staple in Spanish and Indian kitchens, is increasingly attracting scientific attention for its potential to safeguard health and well-being. Several lines of evidence hint at crocin’s multifaceted benefits. Its anti-inflammatory properties suggest potential in mitigating age-related chronic diseases like arthritis and neurodegenerative disorders. Research points towards its anti-cancer capabilities, raising hopes for future therapeutic applications.

Additionally, studies exploring crocin’s impact on anxiety reveal its potential to promote emotional well-being, a crucial aspect of holistic aging. One fascinating area of research focuses on crocin’s neuroprotective potential. Studies indicate its ability to decrease the Bax/Bcl-2 ratio and cleave Caspase-3 levels, promoting neuronal cell survival and potentially preventing Alzheimer’s disease (AD). Mechanistically, crocin inhibits beta-amyloid (Aβ)-induced apoptosis and oxidative stress, two key players in AD’s development. Furthermore, animal models suggest crocin’s ability to lower Aβ levels in the brain by boosting the expression of the Aβ-degrading enzyme NEP and upregulating the ApoE-clearance pathway.