10 Most Consumed Fruits in the US

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8. Peaches

This delicious fruit contains Vitamin A and β-carotene that will help keep your vision stay healthy. If you’re working with a computer all day, grab a pair of peaches every day to do something good for your eyes. And the potassium in them will also help with keeping your electrolytes in check and controlling the electrical activity of your heart.

Most Consumed Fruits in the US - Peaches

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