Vegetable Consumption per Capita by Country: Top 5

4. Albania

Vegetable Consumption Per Capita: 220.57 kg

Population: 2,877,800

Total Annual Vegetable Consumption: 802,000 tons

Albania is another Southeastern European country from the Balkan region on our list of the top 20 countries with the highest vegetable consumption per capita. Albanian cuisine features vegetable-based dips and spreads. “Ajvar” is a popular condiment made from roasted red peppers, eggplants, garlic, and oil. Grilling and roasting vegetables are common cooking methods in Albania as well.