7 Most Active States in the US

6. Washington 

Insider Monkey Score: 0.75 

Washington is recognized as one of the most physically active states in the US, with 82% of adults meeting recommended aerobic activity levels and only 19.5% reporting no physical activity in the past month. Positive trends in dietary behaviors include 33.9% of adults consuming recommended levels of fruits and 28.3% consuming recommended levels of vegetables daily, aligning with the state’s emphasis on overall well-being.