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Is MFA Financial (MFA) the Best Dividend Stock Yielding at Least 7% According to Analysts?

We recently published a list of 10 Best Dividend Stocks Yielding at Least 7% According to Analysts. In this article, we are going to take a look at where MFA Financial, Inc. (NYSE:MFA) stands against other best dividend stocks yielding at least 7% according to analysts.

Investors focused on dividends should be cautious about simply selecting stocks with the highest yields, as this approach can be risky. An unusually high yield often signals potential trouble, since dividend yields rise when stock prices fall. In many cases, an exceptionally high yield may be the result of a stock experiencing a significant decline in value. When a company’s share price drops sharply, it raises concerns about whether its dividend payments can be maintained at their current levels.

Dan Lefkovitz, a strategist for Morningstar Indexes, made the following comment about extremely high yields in the firm’s recent report:

“It’s really critical to be selective when it comes to buying dividend-paying stocks and chasing yield. Looking for the most yield-rich areas of the market can often lead you into troubled areas and dividend traps—companies that have a nice-looking yield that is ultimately unsustainable. You have to screen for dividend durability and reliability going forward.”

However, this has not always been the case. Many companies have maintained strong dividend yields along with consistent dividend growth histories. In addition, high yields are not inherently negative. In fact, dividend yield is a key factor in dividend investing, as it indicates the income an investor can expect relative to the stock’s price.

To fully capitalize on high-yield stocks, investors should also evaluate other metrics such as cash flow, payout ratio, and dividend growth. When these fundamentals are strong, high-yield stocks can remain attractive. Some studies highlight the long-term benefits of high-yield stocks, suggesting that as dividend yields rise, overall returns tend to increase while risk declines. Research from Hartford Funds, which considered annualized standard deviation as a measure of return volatility, found that between December 1969 and March 2024, high-dividend portfolios achieved an annualized return of 12.3%, compared to 10.5% for mid-dividend portfolios and 9.7% for low-dividend portfolios. The respective annualized standard deviations were 14.1%, 16%, and 20.8%, indicating that higher-yield portfolios experienced lower historical risk.

READ ALSO: 10 Best Foreign Stocks With Dividends For Passive Income

In addition, a company’s dividend payout ratio serves as an important indicator of its capacity to manage its dividend policy. Firms that only just cover their dividends or allocate most of their earnings to dividends could face risks due to competitive pressures, as their cash flow might not be sufficient to meet operational needs. Companies with high payout ratios may experience slower growth in the future, which could affect both their stock price appreciation and their ability to increase dividends. A study by Nuveen, covering the period from December 2003 to December 2023, found that companies with the highest payout ratios have not been the strongest long-term performers. In contrast, companies with medium to medium-high payout ratios tended to perform better over time. This suggests that companies with strong balance sheets and solid fundamentals make for more promising dividend investments in a portfolio.

Our Methodology

For this list, we screened for dividend stocks with yields higher than 7% as of February 5. From this group, we further refined our selection criteria by identifying stocks with a projected upside potential of over 6% based on analyst price targets, as of February 5. The stocks are ranked according to their upside potential. We also considered hedge fund sentiment around each stock using Insider Monkey’s data for Q3 2024.

Why are we interested in the stocks that hedge funds pile into? The reason is simple: our research has shown that we can outperform the market by imitating the top stock picks of the best hedge funds. Our quarterly newsletter’s strategy selects 14 small-cap and large-cap stocks every quarter and has returned 275% since May 2014, beating its benchmark by 150 percentage points. (see more details here).

Aerial view of a modern office building, representing the industry of real estate and mortgage investments.

MFA Financial, Inc. (NYSE:MFA)

Upside Potential as of February 5: 18.5%

Dividend Yield as of February 5: 13.23%

MFA Financial, Inc. (NYSE:MFA) is an American specialty finance company that mainly invests in residential mortgage loans and other real estate assets. Mortgage REITs differ significantly from traditional REITs and typically offer higher dividend yields. Instead of owning physical properties, they invest in real estate debt, such as mortgages. Their earnings come from interest income, and they use leverage to enhance returns, functioning more like a bank or hedge fund. Since the start of 2025, the stock has surged by over 3.5%.

In the third quarter of 2024, MFA Financial, Inc. (NYSE:MFA) distributable earnings of $0.37 per share, while its economic book value increased by approximately 1% to $14.46 per share from $14.34 at the end of June. During the quarter, it acquired or originated more than $565.2 million in residential mortgage loans, carrying an average coupon of 9.4%. In addition, it added $294 million in Agency MBS at favorable yields. The company also completed two loan securitizations within the quarter and an additional two after the quarter ended.

MFA Financial, Inc. (NYSE:MFA)’s cash position also came in strong in Q3 2024. The company ended the quarter with over $305.6 million available in cash and cash equivalents. It has been making regular dividend payments to shareholders since 1998, which places it on our list of the best dividend stocks. The company’s quarterly dividend comes in at $0.35 per share for a dividend yield of 13.23%, as of February 5.

Insider Monkey’s database of Q3 2024 indicated that 12 hedge funds held stakes in MFA Financial, Inc. (NYSE:MFA), the same as in the previous quarter. The total value of these stakes is nearly $35 million.

Overall, MFA ranks 3rd on our list of best dividend stocks yielding at least 7% according to analysts. While we acknowledge the potential for MFA as an investment, our conviction lies in the belief that some AI stocks hold greater promise for delivering higher returns and doing so within a shorter time frame. If you are looking for an AI stock that is more promising than MFA but that trades at less than 5 times its earnings, check out our report about the cheapest AI stock.

READ NEXT: 20 Best AI Stocks To Buy Now and Complete List of 59 AI Companies Under $2 Billion in Market Cap

Disclosure: None. This article is originally published at Insider Monkey.

AI, Tariffs, Nuclear Power: One Undervalued Stock Connects ALL the Dots (Before It Explodes!)

Artificial intelligence is the greatest investment opportunity of our lifetime. The time to invest in groundbreaking AI is now, and this stock is a steal!

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Wall Street is pouring hundreds of billions into artificial intelligence—training smarter chatbots, automating industries, and building the digital future. But there’s one urgent question few are asking:

Where will all of that energy come from?

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The “Toll Booth” Operator of the AI Energy Boom

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The Hedge Fund Secret That’s Starting to Leak Out

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A New Dawn is Coming to U.S. Stocks

I work for one of the largest independent financial publishers in the world – representing over 1 million people in 148 countries.

We’re independently funding today’s broadcast to address something on the mind of every investor in America right now…

Should I put my money in Artificial Intelligence?

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Marc’s been a trader, stockbroker, and analyst. He was the head of the options department at a major brokerage firm and is a sought-after expert for CNBC, Fox Business, Barron’s, and Yahoo! Finance…

But what Marc’s most known for is his award-winning stock-rating system. Which determines whether a stock could shoot sky-high in the next three to six months… or come crashing down.

That’s why Marc’s work appears in every Bloomberg and Reuters terminal on the planet…

And is still used by hundreds of banks, hedge funds, and brokerages to track the billions of dollars flowing in and out of stocks each day.

He’s used this system to survive nine bear markets… create three new indices for the Nasdaq… and even predict the brutal bear market of 2022, 90 days in advance.

Click to continue reading…