| Company | Symbol | Price | Amount | Relationship | Remaining Holdings | Date | Form 4 |
| SFM | $18.80 | 13,000 | Director | 45,169 | 2020-11-02 | Filing |
| MFRM | $41.21 | 5,000 | Director | 12,215 | 2016-01-08 | Filing |
| SFM | $18.00 | 62,500 | Director | 62,500 | 2013-08-01 | Filing |
| GNC | $32.95 | 15,000 | Officer | 79,284 | 2012-11-16 | Filing |