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Filing Details

Issuer

Cik	Name	Symbol	Sector (SIC)	IRS No
312257	Innovative Food Holdings Inc	IVFH	Wholesale-Groceries, General Line (5141)	201167761

Insiders

Cik	Name	Reported Address	Insider Title	Director	Officer	Large Shareholder	Other
1991624	Richard Tang	C/O Innovative Food Holdings, Inc. 28411 Racetrack Rd Bonita Springs FL 34135	Chief Financial Officer	No	Yes	No	No

Reported Non-Derivative Transactions

Sec. Name	Acquisiton - Disposition	Date	Amount	Price	Remaning Holdings	Equity Swap Involved	Form Type	Code	Nature of Ownership	Explanation
Common Stock	Acquisiton	2023-08-22	5,000	$0.64	5,000	No	4	P	Direct
Common Stock	Acquisiton	2023-08-22	5,000	$0.64	10,000	No	4	P	Direct

Equity Swap Involved	Form Type	Code	Nature of Ownership	Explanation
No	4	P	Direct
No	4	P	Direct

Reported Derivative Transactions

Sec. Name	Sec. Type	Acquisiton - Disposition	Date	Amount	Price	Amount - 2	Price - 2
Common Stock	Stock Options	Acquisiton	2020-12-29	100,000	$0.00	100,000	$0.00

Remaning Holdings	Exercise Date	Expiration Date	Equity Swap Involved	Transaction Form Type	Transaction Code	Nature of Ownership
100,000		2025-12-28	No	4	A	Direct

Footnotes

Reflects an open market purchase of shares of the Issuer's common stock by the Reporting Person.
Pursuant to the Reporting Person's employment agreement with the Issuer, on December 29, 2020, the Reporting Person received a one-time stock option grant in the amount of 100,000 shares (half of which is exercisable at $0.60, and half of which is exercisable at $1.00). The grant vested quarterly over a period of two years, with all options having vested on December 28, 2022.