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Filing Details

Issuer

Cik	Name	Symbol	Sector (SIC)	IRS No
1360530	Vitamin Shoppe Inc.	VSI	()	4

Insiders

Cik	Name	Reported Address	Insider Title	Director	Officer	Large Shareholder	Other
1043029	L Richard Markee	C/O Vitamin Shoppe, Inc. 300 Harmon Meadow Blvd. Secaucus NJ 07094		Yes	No	No	No

Reported Non-Derivative Transactions

Sec. Name	Acquisiton - Disposition	Date	Amount	Price	Remaning Holdings	Equity Swap Involved	Form Type	Code	Nature of Ownership	Explanation
Common Stock, Par Value $0.01	Acquisiton	2017-03-03	100,000	$15.11	160,990	No	4	M	Direct
Common Stock, Par Value $0.01	Disposition	2017-03-03	100,000	$22.24	60,990	No	4	S	Direct

Equity Swap Involved	Form Type	Code	Nature of Ownership	Explanation
No	4	M	Direct
No	4	S	Direct

Reported Derivative Transactions

Sec. Name	Sec. Type	Acquisiton - Disposition	Date	Amount	Price	Amount - 2	Price - 2
Common Stock	Stock Option (right to buy)	Disposition	2017-03-03	100,000	$0.00	100,000	$15.11

Remaning Holdings	Exercise Date	Expiration Date	Equity Swap Involved	Transaction Form Type	Transaction Code	Nature of Ownership
0	2009-12-08	2017-03-08	No	4	M	Direct

Footnotes

The price reported in Column 4 is a weighted average price. These shares were sold in multiple transactions at prices ranging from $21.78 to $22.70, inclusive. The reporting person undertakes to provide to Vitamin Shoppe, Inc., any security holder of Vitamin Shoppe, Inc., or the staff of the Securities and Exchange Commission, upon request, full information regarding the number of shares sold at each separate price within the range set forth in this footnote.