Filing Details

Accession Number:
0001127602-16-070418
Form Type:
4
Zero Holdings:
No
Publication Time:
2016-12-19 16:14:42
Reporting Period:
2016-12-15
Filing Date:
2016-12-19
Accepted Time:
2016-12-19 16:14:42
SEC Url:
Form 4 Filing
Issuer
Cik Name Symbol Sector (SIC) IRS No
1128928 Flowers Foods Inc FLO Food And Kindred Products (2000) 582582379
Insiders
Cik Name Reported Address Insider Title Director Officer Large Shareholder Other
1219532 R Stephen Avera 1919 Flowers Circle
Thomasville GA 31757
Evp, Secretary & Gen Counsel No Yes No No
Reported Non-Derivative Transactions
Sec. Name Acquisiton - Disposition Date Amount Price Remaning Holdings Equity Swap Involved Form Type Code Nature of Ownership Explanation
Common Stock Acquisiton 2016-12-15 96,862 $11.11 499,379 No 4 M Direct
Common Stock Disposition 2016-12-15 70,845 $19.50 428,534 No 4 S Direct
Equity Swap Involved Form Type Code Nature of Ownership Explanation
No 4 M Direct
No 4 S Direct
Reported Derivative Transactions
Sec. Name Sec. Type Acquisiton - Disposition Date Amount Price Amount - 2 Price - 2
Common Stock Option (Right to Buy) Disposition 2016-12-15 96,862 $0.00 96,862 $11.11
Remaning Holdings Exercise Date Expiration Date Equity Swap Involved Transaction Form Type Transaction Code Nature of Ownership
0 2013-02-09 2017-02-09 No 4 M Direct
Reported Non-Derivative Holdings
Sec. Name Remaning Holdings Nature of Ownership Explanation
Common Stock 1,531 Indirect By 401(k)
Common Stock 675 Indirect By Spouse
Reported Derivative Holdings
Sec. Name Sec. Type Price Date Expiration Date Amount Remaning Holdings Nature of Ownership
Common Stock Option (Right to Buy) $10.87 2014-02-10 2018-02-10 115,200 115,200 Direct
Expiration Date Amount Remaning Holdings Nature of Ownership
2018-02-10 115,200 115,200 Direct
Footnotes
  1. Average price of trade executions in a range from $19.75 to $19.32 per share.
  2. Total includes exempt acquisitions of shares allocated to reporting person under Issuer's 401(k) Plan, based on a plan statement dated as of 12/31/2015.
  3. By Spouse as custodian for reporting person's minor child.
  4. Granted pursuant to the Flowers Foods, Inc. 2001 Equity and Performance Incentive Plan.