Filing Details

Accession Number:
0001127602-16-061387
Form Type:
4
Zero Holdings:
No
Publication Time:
2016-08-29 16:56:08
Reporting Period:
2016-08-25
Filing Date:
2016-08-29
Accepted Time:
2016-08-29 16:56:08
SEC Url:
Form 4 Filing
Issuer
Cik Name Symbol Sector (SIC) IRS No
1128928 Flowers Foods Inc FLO Food And Kindred Products (2000) 582582379
Insiders
Cik Name Reported Address Insider Title Director Officer Large Shareholder Other
1219534 E George Deese 318 Beachside Drive
Panama City FL 32413
Yes No No Yes
Reported Non-Derivative Transactions
Sec. Name Acquisiton - Disposition Date Amount Price Remaning Holdings Equity Swap Involved Form Type Code Nature of Ownership Explanation
Common Stock Acquisiton 2016-08-25 587,587 $11.11 3,288,625 No 4 M Direct
Common Stock Disposition 2016-08-25 235,000 $15.16 3,053,625 No 4 S Direct
Common Stock Disposition 2016-08-26 227,500 $15.11 2,826,125 No 4 S Direct
Equity Swap Involved Form Type Code Nature of Ownership Explanation
No 4 M Direct
No 4 S Direct
No 4 S Direct
Reported Derivative Transactions
Sec. Name Sec. Type Acquisiton - Disposition Date Amount Price Amount - 2 Price - 2
Common Stock Option (Right to Buy) Disposition 2016-08-25 587,587 $0.00 587,587 $11.11
Remaning Holdings Exercise Date Expiration Date Equity Swap Involved Transaction Form Type Transaction Code Nature of Ownership
0 2013-02-09 2016-12-31 No 4 M Direct
Reported Non-Derivative Holdings
Sec. Name Remaning Holdings Nature of Ownership Explanation
Common Stock 24,050 Indirect By 401(k)
Common Stock 50,301 Indirect By Spouse
Common Stock 150,000 Indirect By Family LLC
Reported Derivative Holdings
Sec. Name Sec. Type Price Date Expiration Date Amount Remaning Holdings Nature of Ownership
Common Stock Deferred Stock $0.00 2017-05-25 6,934 6,934 Direct
Expiration Date Amount Remaning Holdings Nature of Ownership
6,934 6,934 Direct
Footnotes
  1. Average price of trade executions in a range from a high of $15.2855 to a low of $15.00
  2. Average price of trade executions in a range from a high of $15.34 to a low of $15.00.
  3. Total includes exempt acquisitions of shares allocated to reporting person under Issuer's 401(k) Plan, based on a plan statement dated as of 12/31/2015.
  4. Beneficial ownership is disclaimed.
  5. Shares held by family LLC, in which reporting person and his spouse are the only members.
  6. Granted pursuant to the Flowers Foods, Inc. 2001 Equity and Performance Incentive Plan.
  7. Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.
  8. In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.
  9. No expiration date.