Filing Details

Accession Number:
0001127602-16-056881
Form Type:
4
Zero Holdings:
No
Publication Time:
2016-07-01 16:18:24
Reporting Period:
2016-06-29
Filing Date:
2016-07-01
Accepted Time:
2016-07-01 16:18:24
SEC Url:
Form 4 Filing
Issuer
Cik Name Symbol Sector (SIC) IRS No
1128928 Flowers Foods Inc FLO Food And Kindred Products (2000) 582582379
Insiders
Cik Name Reported Address Insider Title Director Officer Large Shareholder Other
1633753 Jr L Robert Benton 105 Pony Circle
Thomasville GA 31792
Svp/Chiefmanufacturingofficer No Yes No No
Reported Non-Derivative Transactions
Sec. Name Acquisiton - Disposition Date Amount Price Remaning Holdings Equity Swap Involved Form Type Code Nature of Ownership Explanation
Common Stock Acquisiton 2016-06-29 16,425 $11.11 65,610 No 4 M Direct
Common Stock Disposition 2016-06-29 9,900 $18.51 55,710 No 4 S Direct
Common Stock Disposition 2016-06-30 2,165 $18.42 53,545 No 4 S Direct
Equity Swap Involved Form Type Code Nature of Ownership Explanation
No 4 M Direct
No 4 S Direct
No 4 S Direct
Reported Derivative Transactions
Sec. Name Sec. Type Acquisiton - Disposition Date Amount Price Amount - 2 Price - 2
Common Stock Option (Right to Buy) Disposition 2016-06-29 16,425 $0.00 16,425 $11.11
Remaning Holdings Exercise Date Expiration Date Equity Swap Involved Transaction Form Type Transaction Code Nature of Ownership
0 2013-02-09 2017-02-09 No 4 M Direct
Reported Non-Derivative Holdings
Sec. Name Remaning Holdings Nature of Ownership Explanation
Common Stock 4,469 Indirect By 401(k)
Common Stock 2,775 Indirect By Spouse
Reported Derivative Holdings
Sec. Name Sec. Type Price Date Expiration Date Amount Remaning Holdings Nature of Ownership
Common Stock Option (Right to Buy) $10.87 2014-02-11 2018-02-11 25,762 25,762 Direct
Expiration Date Amount Remaning Holdings Nature of Ownership
2018-02-11 25,762 25,762 Direct
Footnotes
  1. Total includes exempt acquisitions of shares allocated to reporting person under Issuer's 401(k) Plan, based on a plan statement dated as of 12/31/2015.
  2. Beneficial ownership is disclaimed.
  3. Granted pursuant to the Flowers Foods, Inc. 2001 Equity and Performance Incentive Plan.