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Filing Details

Issuer

Cik	Name	Symbol	Sector (SIC)	IRS No
1020859	United Natural Foods Inc	UNFI	Wholesale-Groceries, General Line (5141)	050376157

Insiders

Cik	Name	Reported Address	Insider Title	Director	Officer	Large Shareholder	Other
1240671	B Thomas Simone	313 Iron Horse Way Providence RI 02908		Yes	No	No	No

Reported Non-Derivative Transactions

Sec. Name	Acquisiton - Disposition	Date	Amount	Price	Remaning Holdings	Equity Swap Involved	Form Type	Code	Nature of Ownership
Common Stock	Acquisiton	2010-12-17	26,600	$28.14	26,600	No	4	M	Direct
Common Stock	Acquisiton	2010-12-17	9,000	$24.54	35,600	No	4	M	Direct
Common Stock	Acquisiton	2010-12-17	3,080	$24.30	38,680	No	4	M	Direct
Common Stock	Disposition	2010-12-17	38,680	$37.32	0	No	4	S	Direct

Equity Swap Involved	Form Type	Code	Nature of Ownership
No	4	M	Direct
No	4	M	Direct
No	4	M	Direct
No	4	S	Direct

Reported Derivative Transactions

Sec. Name	Sec. Type	Acquisiton - Disposition	Date	Amount	Price	Amount - 2	Price - 2
Common Stock	Restricted Stock Unit	Disposition	2010-12-16	1,599	$0.00	1,599	$0.00
Common Stock	Phantom Stock	Acquisiton	2010-12-16	1,599	$0.00	1,599	$0.00
Common Stock	Stock option (right to buy)	Disposition	2010-12-17	26,600	$0.00	26,600	$28.14
Common Stock	Stock option (right to buy)	Disposition	2010-12-17	9,000	$0.00	9,000	$24.54
Common Stock	Stock option (right to buy)	Disposition	2010-12-17	3,080	$0.00	3,080	$24.30

Remaning Holdings	Expiration Date	Equity Swap Involved	Transaction Form Type	Transaction Code	Nature of Ownership
0		No	4	D	Direct
33,596		No	4	A	Direct
0	2014-12-01	No	4	M	Direct
0	2018-09-16	No	4	M	Direct
0	2019-09-11	No	4	M	Direct

Reported Non-Derivative Holdings

Sec. Name	Remaning Holdings	Nature of Ownership	Explanation
Common Stock	11,000	Indirect	See footnote

Footnotes

Each restricted stock unit represents the right to receive one share of United Natural Foods, Inc. common stock upon vesting in accordance with the terms of the reporting person's restricted stock unit agreement.
The vesting of the last traunch of Mr. Simone's restricted stock units granted on September 11, 2009 were accelerated upon his retirement from our Board of Directors on December 16, 2010.
The security converts to common stock on a one-for-one basis subject to the terms of the United Natural Foods, Inc. Deferred Compensation Plan and United Natural Foods, Inc. Deferred Stock Plan.
Mr. Simone had previously elected to defer 100% of any restricted stock units granted during 2009 to the Company's Deferred Compensation Plan upon vesting.
The stock options normally vest and become exercisable in three equal annual installments beginning on the date of grant, and expire on the tenth anniversary of the date of grant. The vesting of the last traunch of Mr. Simone's stock options granted on September 11, 2009 were accelerated upon his retirement from our Board of Directors on December 16, 2010.
The transaction price listed is a weighted average. Actual sale prices for these dispositions ranged from $37.230 to $37.430.
Shares held by the Thomas B. Simone and Shirley A. Simone 1990 Family Trust Agreement.
The stock options vest and become exercisable in three equal annual installments beginning on the date of grant, and expire on the tenth anniversary of the date of grant.