Filing Details

Accession Number:
0001127602-14-012766
Form Type:
4
Zero Holdings:
No
Publication Time:
2014-03-26 16:26:37
Reporting Period:
2014-03-24
Filing Date:
2014-03-26
Accepted Time:
2014-03-26 16:26:37
SEC Url:
Form 4 Filing
Issuer
Cik Name Symbol Sector (SIC) IRS No
1128928 Flowers Foods Inc FLO Food And Kindred Products (2000) 582582379
Insiders
Cik Name Reported Address Insider Title Director Officer Large Shareholder Other
1413861 H Karyl Lauder 100 Fox Ridge Lane
Thomasville GA 31792
Svp & Chief Accounting Officer No Yes No No
Reported Non-Derivative Transactions
Sec. Name Acquisiton - Disposition Date Amount Price Remaning Holdings Equity Swap Involved Form Type Code Nature of Ownership Explanation
Common Stock Acquisiton 2014-03-24 32,400 $11.11 178,229 No 4 M Direct
Common Stock Disposition 2014-03-25 32,400 $21.30 145,829 No 4 S Direct
Equity Swap Involved Form Type Code Nature of Ownership Explanation
No 4 M Direct
No 4 S Direct
Reported Derivative Transactions
Sec. Name Sec. Type Acquisiton - Disposition Date Amount Price Amount - 2 Price - 2
Common Stock Option (Right to Buy) Disposition 2014-03-24 32,400 $0.00 32,400 $11.11
Remaning Holdings Exercise Date Expiration Date Equity Swap Involved Transaction Form Type Transaction Code Nature of Ownership
0 2013-02-09 2017-02-09 No 4 M Direct
Reported Non-Derivative Holdings
Sec. Name Remaning Holdings Nature of Ownership Explanation
Common Stock 3,389 Indirect By 401(k)
Common Stock 18,716 Indirect By Spouse
Reported Derivative Holdings
Sec. Name Sec. Type Price Date Expiration Date Amount Remaning Holdings Nature of Ownership
Common Stock Option (Right to Buy) $10.87 2014-02-10 2018-02-10 38,700 38,700 Direct
Expiration Date Amount Remaning Holdings Nature of Ownership
2018-02-10 38,700 38,700 Direct
Footnotes
  1. Average share price of executed trades in price range from $21.22 to $21.42.
  2. Share total includes exempt acquisitions of shares allocated to reporting person under Issuer's 401(k) Plan, based on a plan statement dated 12/31/2013.
  3. Share total includes shares acquired through reinvestment of dividends, based upon a statement dated 12/20/2013.
  4. Beneficial ownership is disclaimed.
  5. Granted pursuant to the Flowers Foods, Inc. 2001 Equity and Performance Incentive Plan.