Filing Details

Accession Number:
0001127602-13-031779
Form Type:
4
Zero Holdings:
No
Publication Time:
2013-11-15 16:48:21
Reporting Period:
2013-11-13
Filing Date:
2013-11-15
Accepted Time:
2013-11-15 16:48:21
SEC Url:
Form 4 Filing
Issuer
Cik Name Symbol Sector (SIC) IRS No
1128928 Flowers Foods Inc FLO Food And Kindred Products (2000) 582582379
Insiders
Cik Name Reported Address Insider Title Director Officer Large Shareholder Other
1219533 A Michael Beaty 1919 Flowers Circle
Thomasville GA 31757
Evp / Supply Chain No Yes No No
Reported Non-Derivative Transactions
Sec. Name Acquisiton - Disposition Date Amount Price Remaning Holdings Equity Swap Involved Form Type Code Nature of Ownership Explanation
Common Stock Acquisiton 2013-11-13 60,918 $8.70 328,927 No 4 M Direct
Common Stock Disposition 2013-11-13 60,918 $22.29 268,009 No 4 S Direct
Equity Swap Involved Form Type Code Nature of Ownership Explanation
No 4 M Direct
No 4 S Direct
Reported Derivative Transactions
Sec. Name Sec. Type Acquisiton - Disposition Date Amount Price Amount - 2 Price - 2
Common Stock Option (Right to Buy) Disposition 2013-11-13 60,918 $0.00 60,918 $8.70
Remaning Holdings Exercise Date Expiration Date Equity Swap Involved Transaction Form Type Transaction Code Nature of Ownership
0 2010-02-05 2014-02-05 No 4 M Direct
Reported Non-Derivative Holdings
Sec. Name Remaning Holdings Nature of Ownership Explanation
Common Stock 1,423 Indirect By 401(k)
Common Stock 2,431 Indirect By Spouse
Common Stock 2,700 Indirect By Spouse as Custodian for grandchildren
Reported Derivative Holdings
Sec. Name Sec. Type Price Date Expiration Date Amount Remaning Holdings Nature of Ownership
Common Stock Option (Right to Buy) $11.00 2011-02-04 2015-02-04 55,687 55,687 Direct
Common Stock Option (Right to Buy) $10.59 2012-02-09 2016-02-09 58,050 58,050 Direct
Common Stock Option (Right to Buy) $11.11 2013-02-09 2017-02-09 63,225 63,225 Direct
Common Stock Option (Right to Buy) $10.87 2014-02-10 2018-02-10 76,837 76,837 Direct
Expiration Date Amount Remaning Holdings Nature of Ownership
2015-02-04 55,687 55,687 Direct
2016-02-09 58,050 58,050 Direct
2017-02-09 63,225 63,225 Direct
2018-02-10 76,837 76,837 Direct
Footnotes
  1. Average of trade executions in price range from $22.25 to $22.34 per share.
  2. Total includes exempt acquisitions of shares allocated to reporting person in Issuer's 401(k) Plan, as of 12/31/2012.
  3. Beneficial ownership is disclaimed.
  4. Granted pursuant to the Flowers Foods, Inc. 2001 Equity and Performance Incentive Plan.