Filing Details

Accession Number:
0001127602-10-022155
Form Type:
4
Zero Holdings:
No
Publication Time:
2010-08-30 17:02:43
Reporting Period:
2010-08-27
Filing Date:
2010-08-30
Accepted Time:
2010-08-30 17:02:43
SEC Url:
Form 4 Filing
Issuer
Cik Name Symbol Sector (SIC) IRS No
1128928 Flowers Foods Inc FLO Food And Kindred Products (2000) 582582379
Insiders
Cik Name Reported Address Insider Title Director Officer Large Shareholder Other
1219537 L Allen Shiver 1925 Flowers Circle
Thomasville GA 31757
President No Yes No No
Reported Non-Derivative Transactions
Sec. Name Acquisiton - Disposition Date Amount Price Remaning Holdings Equity Swap Involved Form Type Code Nature of Ownership Explanation
Common Stock Acquisiton 2010-08-27 34,725 $18.68 217,136 No 4 M Direct
Common Stock Acquisiton 2010-08-27 42,450 $19.57 259,586 No 4 M Direct
Common Stock Disposition 2010-08-27 5,000 $25.75 254,586 No 4 S Direct
Common Stock Disposition 2010-08-27 5,000 $25.72 249,586 No 4 S Direct
Common Stock Disposition 2010-08-27 5,000 $25.69 244,586 No 4 S Direct
Common Stock Disposition 2010-08-27 5,000 $25.69 239,586 No 4 S Direct
Common Stock Disposition 2010-08-27 5,000 $25.66 234,586 No 4 S Direct
Common Stock Disposition 2010-08-27 5,000 $25.64 229,586 No 4 S Direct
Common Stock Disposition 2010-08-27 5,000 $25.68 224,586 No 4 S Direct
Common Stock Disposition 2010-08-27 5,000 $25.68 219,586 No 4 S Direct
Common Stock Disposition 2010-08-27 5,000 $25.70 214,586 No 4 S Direct
Common Stock Disposition 2010-08-30 10,000 $25.79 204,586 No 4 S Direct
Common Stock Disposition 2010-08-30 5,000 $25.93 199,586 No 4 S Direct
Common Stock Disposition 2010-08-30 6,024 $26.00 193,562 No 4 S Direct
Equity Swap Involved Form Type Code Nature of Ownership Explanation
No 4 M Direct
No 4 M Direct
No 4 S Direct
No 4 S Direct
No 4 S Direct
No 4 S Direct
No 4 S Direct
No 4 S Direct
No 4 S Direct
No 4 S Direct
No 4 S Direct
No 4 S Direct
No 4 S Direct
No 4 S Direct
Reported Derivative Transactions
Sec. Name Sec. Type Acquisiton - Disposition Date Amount Price Amount - 2 Price - 2
Common Stock Option (Right to Buy) Disposition 2010-08-27 34,725 $0.00 34,725 $18.68
Common Stock Option (Right to Buy) Disposition 2010-08-27 42,450 $0.00 42,450 $19.57
Remaning Holdings Exercise Date Expiration Date Equity Swap Involved Transaction Form Type Transaction Code Nature of Ownership
0 2009-01-03 2013-01-03 No 4 M Direct
0 2010-02-05 2014-02-05 No 4 M Direct
Reported Non-Derivative Holdings
Sec. Name Remaning Holdings Nature of Ownership Explanation
Common Stock 136 Indirect By 401(k)
Common Stock 6,750 Indirect By Minor Children
Common Stock 1,972 Indirect By Spouse
Reported Derivative Holdings
Sec. Name Sec. Type Price Date Expiration Date Amount Remaning Holdings Nature of Ownership
Common Stock Option (Right to Buy) $24.75 2011-02-04 2015-02-04 36,500 36,500 Direct
Common Stock Option (Right to Buy) $23.84 2012-02-09 2016-02-09 52,075 52,075 Direct
Common Stock Restricted Stock Award $0.00 2011-02-09 10,725 10,725 Direct
Common Stock Option (Right to Buy) $25.01 2013-02-09 2017-02-09 67,600 67,600 Direct
Common Stock Restricted Stock Award $0.00 2012-02-09 10,600 10,600 Direct
Expiration Date Amount Remaning Holdings Nature of Ownership
2015-02-04 36,500 36,500 Direct
2016-02-09 52,075 52,075 Direct
10,725 10,725 Direct
2017-02-09 67,600 67,600 Direct
10,600 10,600 Direct
Footnotes
  1. Granted pursuant to the Flowers Foods, Inc. 2001 Equity and Performance Incentive Plan.
  2. Beneficial ownership is disclaimed.
  3. Grant expires on Exercisable Date if performance measures are not met.
  4. In accordance with the terms of the 2010 Restricted Stock Award Agreement, the performance shares awarded do not have a conversion or exercise price.
  5. Total includes exempt acquisitions of shares allocated to reporting person in Issuer's 401(k) Plan, as of 12/31/2009.
  6. Shares sold in connection with the exercise of vested nonqualified option grants.