Filing Details

Accession Number:
0001127602-10-023723
Form Type:
4
Zero Holdings:
No
Publication Time:
2010-09-23 16:09:03
Reporting Period:
2010-09-21
Filing Date:
2010-09-23
Accepted Time:
2010-09-23 16:09:03
SEC Url:
Form 4 Filing
Issuer
Cik Name Symbol Sector (SIC) IRS No
1128928 Flowers Foods Inc FLO Food And Kindred Products (2000) 582582379
Insiders
Cik Name Reported Address Insider Title Director Officer Large Shareholder Other
1436746 Jr A Donald Thriffiley 200 Oak Trace Drive
Thomasville GA 31792
Svp / Human Resources No Yes No No
Reported Non-Derivative Transactions
Sec. Name Acquisiton - Disposition Date Amount Price Remaning Holdings Equity Swap Involved Form Type Code Nature of Ownership Explanation
Common Stock Acquisiton 2010-09-21 9,075 $18.68 31,842 No 4 M Direct
Common Stock Acquisiton 2010-09-21 9,825 $19.57 41,667 No 4 M Direct
Common Stock Disposition 2010-09-22 18,900 $25.06 22,767 No 4 S Direct
Equity Swap Involved Form Type Code Nature of Ownership Explanation
No 4 M Direct
No 4 M Direct
No 4 S Direct
Reported Derivative Transactions
Sec. Name Sec. Type Acquisiton - Disposition Date Amount Price Amount - 2 Price - 2
Common Stock Option (Right to Buy) Disposition 2010-09-21 9,075 $0.00 9,075 $18.68
Common Stock Option (Right to Buy) Disposition 2010-09-21 9,825 $0.00 9,825 $19.57
Remaning Holdings Exercise Date Expiration Date Equity Swap Involved Transaction Form Type Transaction Code Nature of Ownership
0 2009-01-03 2013-01-03 No 4 M Direct
0 2010-02-05 2014-02-05 No 4 M Direct
Reported Non-Derivative Holdings
Sec. Name Remaning Holdings Nature of Ownership Explanation
Common Stock 4,091 Indirect By 401(k)
Reported Derivative Holdings
Sec. Name Sec. Type Price Date Expiration Date Amount Remaning Holdings Nature of Ownership
Common Stock Option (Right to Buy) $24.75 2011-02-04 2015-02-04 9,400 9,400 Direct
Common Stock Option (Right to Buy) $23.84 2012-02-09 2016-02-09 12,550 12,550 Direct
Common Stock Restricted Stock Award $0.00 2011-02-09 2,600 2,600 Direct
Common Stock Option (Right to Buy) $25.01 2013-02-09 2017-02-09 13,900 13,900 Direct
Common Stock Restricted Stock Award $0.00 2012-02-09 2,200 2,200 Direct
Expiration Date Amount Remaning Holdings Nature of Ownership
2015-02-04 9,400 9,400 Direct
2016-02-09 12,550 12,550 Direct
2,600 2,600 Direct
2017-02-09 13,900 13,900 Direct
2,200 2,200 Direct
Footnotes
  1. Granted pursuant to the Flowers Foods, Inc. 2001 Equity and Performance Incentive Plan.
  2. Total includes exempt acquisitions of shares allocated to reporting person in Issuer's 401(k) Plan, as of 12/31/2009.
  3. Grant expires on Exercisable Date if performance measures are not met.
  4. In accordance with the terms of the 2010 Restricted Stock Award Agreement, the performance shares awarded do not have a conversion or exercise price.
  5. Shares sold in connection with the exercise of vested nonqualified stock option grants.