Dear Valued Visitor,

We have noticed that you are using an ad blocker software.

Although advertisements on the web pages may degrade your experience, our business certainly depends on them and we can only keep providing you high-quality research based articles as long as we can display ads on our pages.

To view this article, you can disable your ad blocker and refresh this page or simply login.

We only allow registered users to use ad blockers. You can sign up for free by clicking here or you can login if you are already a member.

The Best Fitness Routines to Lose Weight‏

Would you like to know the best fitness routines to lose weight? With winter approaching, there’s a tendency at this time of the year to stay home, eat a lot of junk food, and be much less active in general than during the summer. The cold makes us all tired and sleepy, and no one really wants to do any exercise. And let’s not even discuss going to the gym or for a walk around the block! Therefore, we want to give you some of the best fitness routines to lose weight that you can actually do in the comfort of your own home. It’s not going to take you the whole day and you’re going to feel amazing afterwards.


We know that doing exercise outside is perfect in the spring or summer, but with this weather… no thank you. Also, if you’re planning on going someplace else to do your exercises, you’re probably going to lose too much time if you take your car and drive there and back. This is why we want to give you the best fitness routines to lose weight from home, because we know that especially during winter, losing weight is not easy (and we want to make it easier). And if you’re in the need for someone to inspire you, someone in the fitness area that could guide you through this whole process, then you should definitely check out our inspiring list of The 10 Richest Fitness Gurus In the World to Pump You Up.

In order to make these exercises effective, not only should you start a routine and practice them regularly, but you should also eat healthy. Being able to maintain your workout and a healthy diet will balance your body: not only you will lose weight, but you will feel calmer, more energetic, and peaceful. Even if it sounds backwards, doing exercise actually gives you more strength and vitality. Eating healthy will make you feel lighter, but powerful. After your routine, you will feel like new, and sleeping after that never felt more peaceful.

Ready to know all about the best fitness routines to lose weight? Let’s check out the list!